There are times when it becomes difficult to navigate the terrain at various points in life. Whether it has become an internal or external struggle to get through the day or realization that the impact of personal conflicts has challenges to which a solution is not clear. I recognize and honor a commitment to the genesis of the therapeutic journey to self-discovery and healing. My goal is to assist individuals with cultivating a life of abundance on their terms. You are the expert on your life and personal experiences, and I desire to provide support and guidance in a collaborative approach as needed as you embark on this journey.
My name is LaShunda Armstrong, and I am a licensed, clinical social worker in the Phoenix Metro area. I am a graduate of the University of Southern California (USC…Go Trojans!). I have nearly a decade of experience in the mental health field, half of which was as a practicing therapist for adolescents, adults of diverse ethnic and socioeconomic backgrounds. I specialize in treatment for anxiety, depression, various forms of addiction, mood disorders, and trauma-related disorders. I employ distinct client-centered, strengths-focused, evidence-based treatment approaches that include solution-focused, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Brainspotting. I hold a safe, non-judgmental, therapeutic, and fun space that promotes healing and wellness.
I believe in your ability to live life abundantly. Thank you for considering me for an opportunity to be a part of your quest for wholeness and healing. I look forward to hearing from you soon.
Owner, Cliniclal Supervisor, & Lead Counselor
My name is Vickey Hart, and I am a graduate-level clinical mental health counseling intern. I am a graduate student at Grand Canyon University (Lopes Up!). I have nearly a decade of experience working in the behavioral health field and have experience working with diverse populations of children and adults throughout the Phoenix Metropolitan area.
My professional perspective on healing is strengths-based and client-centric, coupled with evidence-based practical approaches. I have experience serving populations that include children, adults, families, and couples. I specialize in treating anxiety, depression, and trauma-related disorders. Treatment approaches include Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Internal Family Systems (IFS), Brainspotting (BSP), Expressive Processing, and Play Therapy.
I hold a safe, judgment-free, lively therapeutic environment to facilitate inclusivity and mental wellness. I believe that you are an expert on your own life, and the keys to conquering life's challenges are already within your reach and at your disposal. I appreciate your consideration for the opportunity to join you on your journey to healing and mental wellness. I look forward to hearing from you soon.